
Name: Steamed Salmon with Egg Custard
This dish only requires two ingredients, salmon and eggs, containing approximately 30-35g of protein. With a simple and clean seasoning and preparation method, it only takes about 30 minutes. It’s an excellent choice for both muscle building and weight loss.
Ingredients:
Seasoning:
- Sea salt: 0.5-1 g
- Black pepper: 0.5-1 g
- Cooking wine: 2-3 drops
Instructions:
- Beat the eggs and add 2-3 drops of cooking wine to remove any fishy smell.
- Cut the minced salmon into small pieces, season with 1-2g of sea salt and 1g of black pepper, and let it sit for 5-10 minutes.
- Add the seasoned salmon to the egg mixture and stir well.
- Steam over medium heat for 20 minutes.

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