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![[Delicious and Nourishing in One Plat] When Salmon Meets Eggs](https://insyght4life.com/wp-content/uploads/2025/01/E_R01_Steamed-salmon-with-eggs.jpeg)
[Delicious and Nourishing in One Plat] When Salmon Meets Eggs
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Recipe: Steamed Salmon with Egg Custard. Delicious: Salty taste. Nourishing: Approximately 30-35g of protein. Fast: Cook in 30 minutes.
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![[Delicious and Nourishing in One Plat]Beef and Its Buddies](https://insyght4life.com/wp-content/uploads/2024/11/E_R02_Beef-with-tomato-and-enoki-mushrooms.jpg)
[Delicious and Nourishing in One Plat]Beef and Its Buddies
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Name: Beef with Tomato and Enoki Mushrooms Beef plays as a main role in this dish, providing about 40g of protein in total. It is simple to make. Seasoning can be adjusted according to personal taste. It’s ideal for clean bulking and fat loss. Ingredients: Additional Ingredients: Seasonings: Preparation: Cooking Instructions:
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【食谱】三文鱼蒸蛋
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菜肴名称：三文鱼蒸蛋 这道菜只需要三文鱼和鸡蛋两种食材，其蛋白质总量在 30-35g。调味和做法都干净简单，总共耗时大约30分钟。是一道既合适增肌也合适减脂的佳选。 食材： 调味： 做法：