![[Delicious and Nourishing in One Plat] When Salmon Meets Eggs](https://insyght4life.com/wp-content/uploads/2025/01/E_R01_Steamed-salmon-with-eggs.jpeg)
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Recipe: Steamed Salmon with Egg Custard. Delicious: Salty taste. Nourishing: Approximately 30-35g of protein. Fast: Cook in 30 minutes.
![[Delicious and Nourishing in One Plat]Beef and Its Buddies](https://insyght4life.com/wp-content/uploads/2024/11/E_R02_Beef-with-tomato-and-enoki-mushrooms.jpg)
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Name: Beef with Tomato and Enoki Mushrooms Beef plays as a main role in this dish, providing about 40g of protein in total. It is simple to make. Seasoning can be adjusted according to personal taste. It’s ideal for clean bulking and fat loss. Ingredients: Additional Ingredients: Seasonings: Preparation: Cooking Instructions: